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Nutritionist reveals FIVE health trends you need to know about in 2020

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Nutritionist reveals the FIVE health trends you need to know about in 2020

Nutritionist Jessica Sepel has rounded up the five most popular health trends. Her top picks included veganism, CBD oil, keto and 'cortisol-conscious' workouts. She said plant-based diets will continue to grow in popularity while keto will flop.

 

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1. Don’t eat paint 2. Drink more sugar water 3. Do 7 jumping jacks every hour 4. Stay away from boys named Chad/Kyle 5. Eat more Pluckers

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